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Does anyone have the problem of having difficulties to sleep at night?

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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by Nathalie on Thu Nov 20, 2008 9:01 am

are you thinking about something before you sleep? sometimes it's also 1 of the factor that we cannot sleep.. i also have trouble to sleep at nite actually.. i read my horoscope yesterday it said that i need to do some exercise that can make me sleep.. hm,try yoga or deep inhale and massage.. sometimes it helps..

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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by psiloCybin on Thu Nov 20, 2008 11:35 am

i think u suffer from insomnia.....
juz like me...
sumtimes i can have a sleepless nite for a couple of days...
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by Kopitiam_kaki™ on Thu Nov 20, 2008 1:57 pm

now exam over ed....still difficult 2 sleep?
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by psiloCybin on Thu Nov 20, 2008 4:08 pm

Kopitiam_kaki™ wrote:now exam over ed....still difficult 2 sleep?

ya...sumtime if im feelin damn freakin bored coz cant sleep,i take a walk n mrayau-rayau around college @ 3am or 4am...
but still cannot sleep aftr dat...
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by Nathalie on Thu Nov 20, 2008 6:30 pm

psiloCybin wrote:i think u suffer from insomnia.....
juz like me...
sumtimes i can have a sleepless nite for a couple of days...


insomnia?hm....dunno.. maybe i thinking too much and play games too much..hehe

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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by psiloCybin on Fri Nov 21, 2008 2:46 pm

Nathalie wrote:
psiloCybin wrote:i think u suffer from insomnia.....
juz like me...
sumtimes i can have a sleepless nite for a couple of days...


insomnia?hm....dunno.. maybe i thinking too much and play games too much..hehe

yeah...and smsing wif 2 much...
hehe...
cant wait 2 c u next sem...
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by 21 on Wed Nov 26, 2008 10:24 pm

Recently after exam, i always sleep very early, i wan a way to do not fell asleep!

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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by BabyTsukasa on Thu Nov 27, 2008 2:14 am

I have no problem to sleep but I have problem of waking up, last few days i always go to lab veery late compared to last time...huhu
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by Daniel on Thu Nov 27, 2008 1:30 pm

GO TO LAB?
Where is this lab?
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by BabyTsukasa on Thu Nov 27, 2008 3:20 pm

Genetic Engineering Lab, FSTS, Unimas. I'm stay in uni this holiday to do my final year project
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by Kopitiam_kaki™ on Thu Nov 27, 2008 11:23 pm

u mean this 1st sem or last...? coz the bridge juz finished tis sem if nt mistaken
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by BabyTsukasa on Fri Nov 28, 2008 1:35 am

Yup, last sem holiday I'm in JB for LI. so I mean this 1st sem.
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Re: Does anyone have the problem of having difficulties to sleep at night?

Post by psylancer on Sat Nov 29, 2008 2:33 am

Finally people, I've been getting enough sleep... but LI's starting next week, crap, sleep schedule distortion foreseen -_-
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